Work With Me
BodyTalk
BodyTalk offers an opportunity to shift how you perceive yourself and the world around you. It supports you in creating adaptability and harmony with your environment. It helps your body and mind communicate better with each other so they can heal.
Stress, trauma, and emotional blocks cause miscommunication within your body and mind and my job is to help identify where that breakdown is happening and gently “reconnect the wires” so your body can do what is is natually built to do: heal, balance, and thrive.
BodyTalk is like an energetic re-tuning. We ask the body what needs attention and then shift the energy and restore communication.
After BodyTalk, clients feel lighter, more peaceful, more resilient to stress, and less reactive physically and emotionally. You may notice reduced pain, better skin, improved digestive health, more balanced hormones, and a calmer mental state.
Each day I am blown away by the deep shifts and a-ha moments my clients experience during and after their BodyTalk sessions.
Group BodyTalk
Witness the full power of what collective healing can look like in a Group BodyTalk session. Group BodyTalk sessions bring together open minded individuals with a common goal or purpose and are powerful because they are amplified by the shared experience and observations of the larger group.
Group BodyTalk sessions offer super charged healing opportunities that help peel away what limits your potential to allow your full light to shine. It is a profound opportunity for healing on both a personal and collective level. Think of this as an expansion pack for your mind!
Some of the past themes for these sessions have been Abundance, Stillness, Creativity, Vitality, Harmony, Nurturing, Mental Calm, and Expectations…imagine tapping into more of any of this!
Group sessions are more accessible financially compared to one-on-one BodyTalk sessions. Group BodyTalk sessions are offered both on Zoom and in-person so you can join from wherever you are. Private group sessions are available on request (ie. families, co-workers, friends who want to work through similar issues together to improve energy flow and communication).
Veltheim Method of Lymphatic Drainage
The Veltheim Method of Lymphatic Drainage (VMLD) is a unique and highly effective way of moving stagnant fluid from around your cells through the tissues and into the lymphatic system for drainage. VMLD helps the body keep things moving to optimize the cleansing and purification of your inner environment. I work energetically to support detoxification of fluid around the cells; the healthier this fluid is the healthier your cells are.
Common benefits of the Veltheim Method of Lymphatic Drainage include detoxification, improved immune function, reduced swelling, better energy and sleep, better digestion, reduced muscle and joint pain, relaxation, and so much more.
Not sure where to start with my services? The Veltheim Method of Lymphatic Drainage an ideal to begin with to optimize the benefits of all other modalities you engage in. Clear the gunk so you can start fresh!
BIE (Bioenergetics)
As of June 1, 2026 I will no longer be offering BIE services. Please book a BodyTalk session with me to discover your incredible healing potential and let go of stuck patterns. We can work with all the same health challenges but at a deeper level.
If you prefer BIE please contact frontdesk@inht.ca to find a BIE practitioner near you.